Robert Darke 6x1000m/3:00r row
6,000m
Meters
22:29.1
Time
1:52.4
Pace
428
Calories
| Rest Distance | 3,194m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,194m |
| Overall Time | 40:29.1 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 24 |
| Stroke Count | 885 |
| Drag Factor | 132 |
October 22, 2021 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.1 | 6,000m | 1:52.4 | 246 | 1147 | 24 | |
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 22 | |
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 24 | |
| 3:43.2 | 1,000m | 1:51.6 | 252 | 1166 | 24 | |
| 3:43.2 | 1,000m | 1:51.6 | 252 | 1166 | 24 | |
| 3:43.1 | 1,000m | 1:51.5 | 252 | 1167 | 25 | |
| 3:42.7 | 1,000m | 1:51.3 | 254 | 1172 | 24 | |
| r3,194m |
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Workout Graph
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