Robert Darke 4x6:00/2:00r row
6,147m
Meters
24:00.0
Time
1:57.1
Pace
419
Calories
| Rest Distance | 1,400m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,547m |
| Overall Time | 32:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 129 |
October 20, 2021 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,147m | 1:57.1 | 218 | 1049 | 23 | |
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 23 | |
| 6:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 22 | |
| 6:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 23 | |
| 6:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 24 | |
| r1,400m |
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Workout Graph
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