Robert Darke 4x1500m/2:00r row
6,000m
Meters
23:02.0
Time
1:55.1
Pace
416
Calories
| Rest Distance | 1,377m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,377m |
| Overall Time | 31:02.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 24 |
| Stroke Count | 699 |
| Drag Factor | 131 |
October 27, 2021 16:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.0 | 6,000m | 1:55.1 | 229 | 1088 | 24 | |
| 5:54.0 | 1,500m | 1:58.0 | 213 | 1033 | 23 | |
| 5:48.0 | 1,500m | 1:56.0 | 224 | 1071 | 23 | |
| 5:43.4 | 1,500m | 1:54.4 | 233 | 1103 | 24 | |
| 5:36.6 | 1,500m | 1:52.2 | 248 | 1152 | 25 | |
| r1,377m |
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Workout Graph
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