Robert Darke 3x250m/3:00r row
750m
Meters
2:28.2
Time
1:38.8
Pace
62
Calories
| Rest Distance | 1,546m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,296m |
| Overall Time | 11:28.2 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1548 |
| Stroke Rate | 28 |
| Stroke Count | 236 |
| Drag Factor | 135 |
November 22, 2021 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.2 | 750m | 1:38.8 | 363 | 1548 | 28 | |
| 0:50.2 | 250m | 1:40.4 | 346 | 1490 | 27 | |
| 0:49.3 | 250m | 1:38.6 | 365 | 1556 | 29 | |
| 0:48.7 | 250m | 1:37.4 | 379 | 1603 | 28 | |
| r1,546m |
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Workout Graph
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