Robert Darke 3x8:00/4:00r row
6,073m
Meters
24:00.0
Time
1:58.5
Pace
407
Calories
| Rest Distance | 2,114m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,187m |
| Overall Time | 36:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 791 |
| Drag Factor | 136 |
November 22, 2021 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,073m | 1:58.5 | 210 | 1022 | 23 | |
| 8:00.0 | 2,018m | 1:58.9 | 208 | 1016 | 22 | |
| 8:00.0 | 2,021m | 1:58.7 | 209 | 1019 | 23 | |
| 8:00.0 | 2,033m | 1:58.0 | 213 | 1032 | 24 | |
| r2,114m |
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Workout Graph
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