Robert Darke 3x2000m/1:00r row
6,000m
Meters
23:29.8
Time
1:57.4
Pace
408
Calories
| Rest Distance | 467m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,467m |
| Overall Time | 26:29.8 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 610 |
| Drag Factor | 127 |
December 07, 2021 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.8 | 6,000m | 1:57.4 | 216 | 1042 | 23 | |
| 7:41.1 | 2,000m | 1:55.2 | 228 | 1086 | 24 | |
| 7:53.3 | 2,000m | 1:58.3 | 211 | 1027 | 23 | |
| 7:55.4 | 2,000m | 1:58.8 | 208 | 1017 | 23 | |
| r467m |
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Workout Graph
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