Robert Darke 5x2000m/2:00r row
10,000m
Meters
40:29.5
Time
2:01.4
Pace
657
Calories
| Rest Distance | 1,612m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,612m |
| Overall Time | 50:29.5 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 1128 |
| Drag Factor | 135 |
December 14, 2021 20:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.5 | 10,000m | 2:01.4 | 195 | 971 | 23 | |
| 7:37.2 | 2,000m | 1:54.3 | 234 | 1106 | 24 | |
| 7:49.2 | 2,000m | 1:57.3 | 217 | 1046 | 23 | |
| 8:07.6 | 2,000m | 2:01.9 | 193 | 964 | 23 | |
| 8:54.1 | 2,000m | 2:13.5 | 147 | 805 | 22 | |
| 8:01.3 | 2,000m | 2:00.3 | 201 | 991 | 23 | |
| r1,612m |
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