Robert Darke 3x3000m/2:00r row
9,000m
Meters
35:39.2
Time
1:58.8
Pace
604
Calories
| Rest Distance | 888m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,888m |
| Overall Time | 41:39.2 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 946 |
| Drag Factor | 132 |
December 31, 2021 17:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:39.2 | 9,000m | 1:58.8 | 209 | 1017 | 23 | |
| 11:54.3 | 3,000m | 1:59.0 | 207 | 1013 | 23 | |
| 11:53.3 | 3,000m | 1:58.8 | 208 | 1016 | 23 | |
| 11:51.6 | 3,000m | 1:58.6 | 210 | 1022 | 24 | |
| r888m |
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Workout Graph
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