Robert Darke 2x10:00/3:00r row
5,057m
Meters
20:00.0
Time
1:58.6
Pace
340
Calories
| Rest Distance | 979m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,036m |
| Overall Time | 26:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 601 |
| Drag Factor | 131 |
December 30, 2021 16:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,057m | 1:58.6 | 210 | 1021 | 25 | |
| 10:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 25 | |
| 10:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 24 | |
| r979m |
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Workout Graph
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