Robert Darke v750m/r...6 row
2,795m
Meters
11:34.9
Time
2:04.3
Pace
183
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,795m |
Overall Time | 11:34.9 |
Average Watts | 182 |
---|---|
Calories Per Hour | 927 |
Stroke Rate | 23 |
Stroke Count | 274 |
Drag Factor | 133 |
January 06, 2022 21:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:34.9 | 2,795m | 2:04.3 | 182 | 927 | 23 | |
2:59.7 | 750m | 1:59.8 | 204 | 1000 | 24 | |
1:00.0 | 186m | 2:41.2 | 83 | 587 | 21 | |
2:52.1 | 750m | 1:54.7 | 232 | 1097 | 24 | |
1:00.0 | 173m | 2:53.4 | 67 | 530 | 21 | |
2:43.1 | 750m | 1:48.7 | 272 | 1237 | 25 | |
1:00.0 | 188m | 2:39.5 | 86 | 596 | 22 | |
r0m |
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Workout Graph
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