Robert Darke 2x20:00/5:00r row
9,574m
Meters
40:00.0
Time
2:05.3
Pace
612
Calories
| Rest Distance | 926m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,500m |
| Overall Time | 50:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 1021 |
| Drag Factor | 133 |
January 04, 2022 19:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,574m | 2:05.3 | 178 | 911 | 23 | |
| 20:00.0 | 5,091m | 1:57.8 | 214 | 1035 | 23 | |
| 20:00.0 | 4,484m | 2:13.8 | 146 | 802 | 23 | |
| r926m |
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Workout Graph
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