Robert Darke 20:00 row
5,138m
Meters
20:00.0
Time
1:56.7
Pace
350
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 137 |
January 19, 2022 23:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,138m | 1:56.7 | 220 | 1056 | 23 |
| 4:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 23 |
| 8:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 23 |
| 12:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 23 |
| 16:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 23 |
| 20:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 24 |
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Workout Graph
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