Robert Darke 30:00 row
7,586m
Meters
30:00.0
Time
1:58.6
Pace
509
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 136 |
January 21, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,586m | 1:58.6 | 210 | 1021 | 23 |
| 6:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 23 |
| 12:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 24 |
| 18:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 23 |
| 24:00.0 | 1,497m | 2:00.2 | 201 | 992 | 23 |
| 30:00.0 | 1,499m | 2:00.0 | 202 | 995 | 24 |
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