Robert Darke 20:00 row
4,785
Meters
20:00.0
Time
2:05.3
Pace
301
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 453 |
| Drag Factor | 136 |
January 24, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,785 | 2:05.3 | 178 | 903 | 301 | 23 |
| 4:00.0 | 941 | 2:07.5 | 169 | 870 | 58 | 22 |
| 8:00.0 | 963 | 2:04.6 | 181 | 915 | 61 | 23 |
| 12:00.0 | 949 | 2:06.4 | 173 | 885 | 59 | 23 |
| 16:00.0 | 957 | 2:05.3 | 178 | 900 | 60 | 23 |
| 20:00.0 | 976 | 2:02.9 | 188 | 945 | 63 | 23 |
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Workout Graph
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