Robert Darke 30:05 row
7,368m
Meters
30:05.4
Time
2:02.5
Pace
476
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 672 |
| Drag Factor | 138 |
January 25, 2022 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 7,368m | 2:02.5 | 190 | 955 | 23 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 |
| 30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 23 |
| 30:05.0 | 18m | 2:18.8 | 131 | 749 | 0 |
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Workout Graph
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