Robert Darke v50c/3:53r...5 row
1,986m
Meters
7:18.4
Time
1:50.3
Pace
150
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 19:05.0 |
| Overall Distance | 2,062m |
| Overall Time | 26:23.4 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 26 |
| Stroke Count | 180 |
| Drag Factor | 144 |
February 09, 2022 18:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.4 | 1,986m | 1:50.3 | 260 | 1195 | 26 | |
| 2:42.7 | 705m | 1:55.3 | 228 | 1084 | 23 | |
| r: 3:53 | 18m | |||||
| 2:01.2 | 542m | 1:51.8 | 250 | 1161 | 24 | |
| r: 5:05 | 18m | |||||
| 1:25.2 | 392m | 1:48.6 | 273 | 1238 | 24 | |
| r: 4:43 | 21m | |||||
| 0:49.1 | 240m | 1:42.2 | 327 | 1425 | 27 | |
| r: 5:24 | 19m | |||||
| 0:20.2 | 107m | 1:34.3 | 416 | 1732 | 30 | |
| r76m |
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Workout Graph
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