Robert Darke 5x2000m/2:00r row
10,000m
Meters
42:03.5
Time
2:06.1
Pace
635
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,081m |
| Overall Time | 52:03.5 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 931 |
| Drag Factor | 227 |
March 04, 2022 14:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:03.5 | 10,000m | 2:06.1 | 174 | 899 | 22 | |
| 7:53.6 | 2,000m | 1:58.4 | 211 | 1025 | 22 | |
| 7:56.0 | 2,000m | 1:59.0 | 208 | 1014 | 22 | |
| 7:56.5 | 2,000m | 1:59.1 | 207 | 1012 | 23 | |
| 9:04.8 | 2,000m | 2:16.2 | 139 | 776 | 21 | |
| 9:12.6 | 2,000m | 2:18.1 | 133 | 756 | 22 | |
| r81m |
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Workout Graph
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