Robert Darke 7x1500m/2:00r row
10,500m
Meters
43:05.9
Time
2:03.1
Pace
684
Calories
| Rest Distance | 1,148m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 11,648m |
| Overall Time | 57:05.9 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 927 |
March 06, 2022 17:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:05.9 | 10,500m | 2:03.1 | 187 | 945 | 22 | |
| 5:56.3 | 1,500m | 1:58.7 | 209 | 1019 | 23 | |
| 5:56.3 | 1,500m | 1:58.7 | 209 | 1019 | 22 | |
| 5:56.2 | 1,500m | 1:58.7 | 209 | 1019 | 22 | |
| 5:56.2 | 1,500m | 1:58.7 | 209 | 1019 | 22 | |
| 5:55.7 | 1,500m | 1:58.5 | 210 | 1022 | 23 | |
| 5:55.6 | 1,500m | 1:58.5 | 210 | 1023 | 23 | |
| 7:29.6 | 1,500m | 2:29.8 | 104 | 657 | 20 | |
| r1,148m |
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Workout Graph
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