Robert Darke 5x2000m/3:00r row
10,000m
Meters
40:44.5
Time
2:02.2
Pace
649
Calories
| Rest Distance | 1,365m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,365m |
| Overall Time | 55:44.5 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Stroke Count | 1018 |
| Drag Factor | 144 |
March 14, 2022 11:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:44.5 | 10,000m | 2:02.2 | 192 | 959 | 21 | |
| 8:23.6 | 2,000m | 2:05.9 | 175 | 903 | 21 | |
| 8:15.4 | 2,000m | 2:03.8 | 184 | 934 | 20 | |
| 8:07.1 | 2,000m | 2:01.7 | 194 | 967 | 21 | |
| 7:58.5 | 2,000m | 1:59.6 | 204 | 1003 | 22 | |
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 22 | |
| r1,365m |
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Workout Graph
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