Robert Darke 5x2000m/1:30r row
10,000m
Meters
43:37.8
Time
2:10.8
Pace
642
Calories
| Rest Distance | 205m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,205m |
| Overall Time | 51:07.8 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 971 |
| Drag Factor | 142 |
March 25, 2022 21:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:37.8 | 10,000m | 2:10.8 | 156 | 837 | 22 | |
| 8:18.4 | 2,000m | 2:04.6 | 181 | 922 | 22 | |
| 8:10.0 | 2,000m | 2:02.5 | 190 | 955 | 23 | |
| 8:02.2 | 2,000m | 2:00.5 | 200 | 987 | 23 | |
| 7:21.1 | 2,000m | 1:50.2 | 261 | 1198 | 27 | |
| 11:46.2 | 2,000m | 2:56.5 | 64 | 518 | 17 | |
| r205m |
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Workout Graph
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