Robert Darke 6x1000m/2:00r row
6,000m
Meters
22:30.7
Time
1:52.5
Pace
428
Calories
| Rest Distance | 1,899m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,899m |
| Overall Time | 34:30.7 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 136 |
April 06, 2022 20:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.7 | 6,000m | 1:52.5 | 245 | 1144 | 25 | |
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 23 | |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 23 | |
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 25 | |
| 3:43.9 | 1,000m | 1:51.9 | 249 | 1158 | 24 | |
| 3:42.3 | 1,000m | 1:51.1 | 255 | 1177 | 26 | |
| 3:37.7 | 1,000m | 1:48.8 | 271 | 1233 | 28 | |
| r1,899m |
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Workout Graph
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