Robert Darke v700m/r...7 row
8,604m
Meters
37:28.9
Time
2:10.6
Pace
565
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,604m |
| Overall Time | 37:28.9 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 856 |
| Drag Factor | 140 |
April 08, 2022 17:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:28.9 | 8,604m | 2:10.6 | 157 | 839 | 22 | |
| 2:54.2 | 700m | 2:04.4 | 182 | 925 | 21 | |
| 7:40.1 | 2,000m | 1:55.0 | 230 | 1091 | 24 | |
| 3:37.9 | 700m | 2:35.6 | 93 | 619 | 20 | |
| 7:34.9 | 2,000m | 1:53.7 | 238 | 1118 | 26 | |
| 5:14.6 | 700m | 3:44.7 | 31 | 406 | 17 | |
| 7:27.2 | 2,000m | 1:51.8 | 250 | 1161 | 26 | |
| 3:00.0 | 504m | 2:58.5 | 61 | 511 | 19 | |
| r0m |
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Workout Graph
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