Robert Darke 20000m row
20,000m
Meters
1:24:31.3
Time
2:06.7
Pace
1255
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 1904 |
| Drag Factor | 124 |
May 02, 2022 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:31.3 | 20,000m | 2:06.7 | 172 | 891 | 23 |
| 8:12.2 | 2,000m | 2:03.0 | 188 | 946 | 22 |
| 8:10.4 | 4,000m | 2:02.6 | 190 | 953 | 22 |
| 8:32.2 | 6,000m | 2:08.0 | 167 | 873 | 22 |
| 8:47.0 | 8,000m | 2:11.7 | 153 | 826 | 22 |
| 8:21.8 | 10,000m | 2:05.4 | 177 | 910 | 22 |
| 8:58.1 | 12,000m | 2:14.5 | 144 | 794 | 22 |
| 8:58.1 | 14,000m | 2:14.5 | 144 | 794 | 23 |
| 8:16.5 | 16,000m | 2:04.1 | 183 | 929 | 24 |
| 8:13.9 | 18,000m | 2:03.4 | 186 | 939 | 23 |
| 8:01.1 | 20,000m | 2:00.2 | 201 | 992 | 24 |
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Workout Graph
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