Robert Darke 8000m row
8,000
Meters
33:57.9
Time
2:07.3
Pace
498
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 782 |
| Drag Factor | 124 |
April 27, 2022 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:57.9 | 8,000 | 2:07.3 | 169 | 879 | 498 | 23 |
| 4:20.4 | 1,000 | 2:10.2 | 159 | 843 | 61 | 21 |
| 4:18.1 | 2,000 | 2:09.0 | 163 | 850 | 61 | 22 |
| 4:07.9 | 3,000 | 2:03.9 | 184 | 929 | 64 | 24 |
| 4:01.2 | 4,000 | 2:00.6 | 200 | 985 | 66 | 26 |
| 4:32.0 | 5,000 | 2:16.0 | 139 | 767 | 58 | 20 |
| 4:23.1 | 6,000 | 2:11.5 | 154 | 820 | 60 | 22 |
| 4:14.9 | 7,000 | 2:07.4 | 169 | 875 | 62 | 24 |
| 4:00.2 | 8,000 | 2:00.1 | 202 | 989 | 66 | 26 |
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Workout Graph
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