Robert Darke 30:00 row
7,630
Meters
30:00.0
Time
1:57.9
Pace
515
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 123 |
May 16, 2022 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,630 | 1:57.9 | 213 | 1033 | 515 | 24 |
| 6:00.0 | 1,593 | 1:52.9 | 243 | 1134 | 113 | 26 |
| 12:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 104 | 24 |
| 18:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 100 | 24 |
| 24:00.0 | 1,499 | 2:00.0 | 202 | 995 | 99 | 24 |
| 30:00.0 | 1,500 | 2:00.0 | 203 | 997 | 99 | 24 |
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Workout Graph
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