Robert Darke 8x250m/2:00r row
2,000m
Meters
6:33.5
Time
1:38.3
Pace
168
Calories
| Rest Distance | 2,892m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,892m |
| Overall Time | 22:33.5 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1565 |
| Stroke Rate | 34 |
| Stroke Count | 547 |
| Drag Factor | 124 |
May 19, 2022 21:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.5 | 2,000m | 1:38.3 | 368 | 1565 | 34 | |
| 0:51.4 | 250m | 1:42.8 | 322 | 1408 | 32 | |
| 0:49.3 | 250m | 1:38.6 | 365 | 1556 | 32 | |
| 0:46.0 | 250m | 1:32.0 | 449 | 1846 | 37 | |
| 0:49.7 | 250m | 1:39.4 | 356 | 1526 | 33 | |
| 0:49.3 | 250m | 1:38.6 | 365 | 1556 | 33 | |
| 0:49.7 | 250m | 1:39.4 | 356 | 1526 | 33 | |
| 0:49.8 | 250m | 1:39.6 | 354 | 1519 | 34 | |
| 0:48.3 | 250m | 1:36.6 | 388 | 1636 | 35 | |
| r2,892m |
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Workout Graph
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