Robert Darke 3x2000m/3:30r row
6,000m
Meters
22:40.3
Time
1:53.3
Pace
425
Calories
| Rest Distance | 1,658m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 7,658m |
| Overall Time | 33:10.3 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 120 |
May 23, 2022 20:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.3 | 6,000m | 1:53.3 | 240 | 1126 | 27 | |
| 7:46.3 | 2,000m | 1:56.5 | 221 | 1060 | 25 | |
| 7:33.4 | 2,000m | 1:53.3 | 240 | 1127 | 28 | |
| 7:20.6 | 2,000m | 1:50.1 | 262 | 1201 | 28 | |
| r1,658m |
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Workout Graph
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