Robert Darke 12x500m/1:00r row
6,000m
Meters
21:52.1
Time
1:49.3
Pace
440
Calories
| Rest Distance | 1,704m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,704m |
| Overall Time | 33:52.1 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 27 |
| Stroke Count | 800 |
| Drag Factor | 119 |
June 07, 2022 17:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.1 | 6,000m | 1:49.3 | 268 | 1221 | 27 | |
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 26 | |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 26 | |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 26 | |
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 27 | |
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 26 | |
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 27 | |
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 25 | |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 26 | |
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 27 | |
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 28 | |
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 28 | |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 27 | |
| r1,704m |
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Workout Graph
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