Robert Darke 5000m row
5,000
Meters
20:29.5
Time
2:02.9
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 122 |
June 06, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:29.5 | 5,000 | 2:02.9 | 188 | 948 | 322 | 22 |
| 4:10.3 | 1,000 | 2:05.1 | 179 | 914 | 63 | 18 |
| 4:04.8 | 2,000 | 2:02.4 | 191 | 956 | 65 | 20 |
| 4:01.3 | 3,000 | 2:00.6 | 199 | 985 | 66 | 22 |
| 4:07.6 | 4,000 | 2:03.8 | 184 | 934 | 64 | 24 |
| 4:05.5 | 5,000 | 2:02.7 | 189 | 951 | 64 | 26 |
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Workout Graph
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