Robert Darke 35x20c/r row

10,810m

Meters

48:33.9

Time

2:14.7

Pace

700

Calories

Rest Distance0m
Rest Time
Overall Distance10,810m
Overall Time48:33.9
Average Watts143
Calories Per Hour792
Stroke Rate25
Stroke Count1167
Drag Factor122

July 27, 2022 19:45:44

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:33.9 10,810m 2:14.7 143 792 25
1:15.0 304m 2:03.3 186 941 26
1:01.9 274m 1:52.9 243 1135 29
1:32.7 338m 2:17.1 136 767 23
0:57.5 264m 1:48.9 271 1232 30
1:45.8 355m 2:29.0 106 664 22
0:56.6 262m 1:48.0 278 1255 30
1:37.0 341m 2:22.2 122 718 23
0:57.3 264m 1:48.5 274 1242 30
1:37.8 344m 2:22.1 122 719 23
0:57.1 261m 1:49.3 267 1220 29
1:38.0 345m 2:22.0 122 720 22
0:55.3 259m 1:46.7 288 1290 30
1:40.6 343m 2:26.6 111 681 21
0:54.1 253m 1:46.9 286 1285 30
1:48.6 360m 2:30.8 102 651 22
0:56.9 263m 1:48.1 276 1251 28
1:47.4 360m 2:29.1 105 662 22
0:57.7 262m 1:50.1 262 1202 29
1:48.8 354m 2:33.6 96 631 20
0:55.7 260m 1:47.1 285 1280 29
1:48.7 361m 2:30.5 103 652 22
0:58.1 263m 1:50.4 260 1193 29
1:49.2 361m 2:31.2 101 648 21
0:57.2 261m 1:49.5 266 1215 28
2:06.0 367m 2:51.6 69 538 21
0:57.6 262m 1:49.9 264 1206 28
1:57.1 369m 2:38.6 88 601 21
0:56.7 262m 1:48.2 276 1250 29
1:54.1 360m 2:38.4 88 602 21
0:55.9 258m 1:48.3 275 1247 29
2:16.6 385m 2:57.4 63 515 20
0:55.2 256m 1:47.8 279 1261 28
2:06.1 375m 2:48.1 74 553 20
0:54.5 255m 1:46.8 287 1287 29
1:59.2 370m 2:41.0 84 588 21
r0m

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