Robert Darke v2000m/3:00r...3 row
6,000m
Meters
23:33.5
Time
1:57.7
Pace
407
Calories
| Rest Distance | 1,400m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,400m |
| Overall Time | 32:33.5 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 23 |
| Stroke Count | 558 |
| Drag Factor | 121 |
August 11, 2022 19:28:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.5 | 6,000m | 1:57.7 | 214 | 1037 | 23 | |
| 8:06.3 | 2,000m | 2:01.5 | 195 | 970 | 21 | |
| r: 3:00 | 472m | |||||
| 8:00.4 | 2,000m | 2:00.1 | 202 | 995 | 23 | |
| r: 3:00 | 434m | |||||
| 7:26.9 | 2,000m | 1:51.7 | 251 | 1163 | 27 | |
| r: 3:00 | 494m | |||||
| r1,400m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.