Robert Darke 4:00 row
934m
Meters
4:00.0
Time
2:08.4
Pace
55
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 123 |
August 27, 2022 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 934m | 2:08.4 | 165 | 867 | 23 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 25 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 24 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 23 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 23 |
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