Robert Darke 12x1000m/1:00r row
12,000m
Meters
48:41.0
Time
2:01.7
Pace
799
Calories
| Rest Distance | 1,867m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,867m |
| Overall Time | 1:00:41.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
| Stroke Count | 1266 |
| Drag Factor | 120 |
August 28, 2022 20:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:41.0 | 12,000m | 2:01.7 | 194 | 968 | 26 | |
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 26 | |
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 25 | |
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 26 | |
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 25 | |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 29 | |
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 27 | |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 29 | |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 28 | |
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 28 | |
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 27 | |
| 5:22.8 | 1,000m | 2:41.4 | 83 | 586 | 20 | |
| 4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 25 | |
| r1,867m |
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Workout Graph
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