Robert Darke v50c/2:00r...5 row
1,695m
Meters
5:28.9
Time
1:37.0
Pace
150
Calories
| Rest Distance | 1,650m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,345m |
| Overall Time | 15:28.9 |
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1618 |
| Stroke Rate | 39 |
| Stroke Count | 204 |
| Drag Factor | 121 |
September 02, 2022 17:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.9 | 1,695m | 1:37.0 | 383 | 1618 | 39 | |
| 1:49.3 | 564m | 1:36.8 | 385 | 1624 | 35 | |
| r: 2:00 | 326m | |||||
| 1:33.3 | 469m | 1:39.4 | 356 | 1524 | 37 | |
| r: 2:00 | 341m | |||||
| 1:07.5 | 344m | 1:38.1 | 371 | 1575 | 37 | |
| r: 2:00 | 323m | |||||
| 0:42.0 | 221m | 1:35.0 | 408 | 1703 | 41 | |
| r: 2:00 | 330m | |||||
| 0:16.8 | 97m | 1:26.5 | 539 | 2154 | 46 | |
| r: 2:00 | 330m | |||||
| r1,650m |
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Workout Graph
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