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Robert Darke v0:45/0:45r...20 row

4,497

Meters

15:00.0

Time

1:40.0

Pace

362

Calories

Rest Distance2,381
Rest Time15:00.0
Overall Distance6,878
Overall Time30:00.0
Average Watts349
Calories Per Hour1448
Stroke Rate32
Stroke Count492
Drag Factor121

September 23, 2022 19:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,497 1:40.0 349 1448 32
0:45.0 219 1:42.7 323 1360 31
r: 0:45 125
0:45.0 223 1:40.8 341 1440 33
r: 0:45 124
0:45.0 223 1:40.8 341 1440 32
r: 0:45 117
0:45.0 226 1:39.5 355 1440 32
r: 0:45 117
0:45.0 226 1:39.5 355 1440 33
r: 0:45 104
0:45.0 225 1:40.0 350 1440 33
r: 0:45 120
0:45.0 218 1:43.2 318 1360 31
r: 0:45 123
0:45.0 228 1:38.6 364 1520 32
r: 0:45 116
0:45.0 221 1:41.8 332 1360 31
r: 0:45 127
0:45.0 231 1:37.4 379 1600 32
r: 0:45 115
0:45.0 223 1:40.8 341 1440 31
r: 0:45 124
0:45.0 226 1:39.5 355 1440 33
r: 0:45 132
0:45.0 220 1:42.2 327 1360 31
r: 0:45 125
0:45.0 230 1:37.8 374 1520 32
r: 0:45 117
0:45.0 227 1:39.1 359 1520 33
r: 0:45 120
0:45.0 227 1:39.1 359 1520 35
r: 0:45 115
0:45.0 226 1:39.5 355 1440 37
r: 0:45 122
0:45.0 226 1:39.5 355 1440 37
r: 0:45 109
0:45.0 226 1:39.5 355 1440 35
r: 0:45 110
0:45.0 226 1:39.5 355 1440 32
r: 0:45 119
r2,381

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