Sign Up

Robert Darke v0:45/0:45r...20 row

4,497m

Meters

15:00.0

Time

1:40.0

Pace

362

Calories

Rest Distance2,381m
Rest Time15:00.0
Overall Distance6,878m
Overall Time30:00.0
Average Watts349
Calories Per Hour1502
Stroke Rate32
Stroke Count492
Drag Factor121

September 23, 2022 19:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,497m 1:40.0 349 1502 32
0:45.0 219m 1:42.7 323 1410 31
r: 0:45 125m
0:45.0 223m 1:40.8 341 1472 33
r: 0:45 124m
0:45.0 223m 1:40.8 341 1472 32
r: 0:45 117m
0:45.0 226m 1:39.5 355 1520 32
r: 0:45 117m
0:45.0 226m 1:39.5 355 1520 33
r: 0:45 104m
0:45.0 225m 1:40.0 350 1504 33
r: 0:45 120m
0:45.0 218m 1:43.2 318 1395 31
r: 0:45 123m
0:45.0 228m 1:38.6 364 1553 32
r: 0:45 116m
0:45.0 221m 1:41.8 332 1441 31
r: 0:45 127m
0:45.0 231m 1:37.4 379 1603 32
r: 0:45 115m
0:45.0 223m 1:40.8 341 1472 31
r: 0:45 124m
0:45.0 226m 1:39.5 355 1520 33
r: 0:45 132m
0:45.0 220m 1:42.2 327 1426 31
r: 0:45 125m
0:45.0 230m 1:37.8 374 1586 32
r: 0:45 117m
0:45.0 227m 1:39.1 359 1536 33
r: 0:45 120m
0:45.0 227m 1:39.1 359 1536 35
r: 0:45 115m
0:45.0 226m 1:39.5 355 1520 37
r: 0:45 122m
0:45.0 226m 1:39.5 355 1520 37
r: 0:45 109m
0:45.0 226m 1:39.5 355 1520 35
r: 0:45 110m
0:45.0 226m 1:39.5 355 1520 32
r: 0:45 119m
r2,381m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.