Robert Darke 500m row
500m
Meters
2:53.5
Time
2:53.5
Pace
25
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Stroke Count | 57 |
| Drag Factor | 122 |
September 24, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.5 | 500m | 2:53.5 | 67 | 530 | 20 |
| 0:35.2 | 100m | 2:56.0 | 64 | 520 | 22 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 21 |
| 0:49.0 | 300m | 4:05.0 | 24 | 381 | 13 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 24 |
| 0:33.1 | 500m | 2:45.5 | 77 | 565 | 22 |
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