Robert Darke 4:00 row
846m
Meters
4:00.0
Time
2:21.8
Pace
47
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 119 |
September 27, 2022 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 846m | 2:21.8 | 123 | 722 | 24 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 26 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 27 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 22 |
| 4:00.0 | 192m | 2:36.2 | 92 | 615 | 23 |
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