Robert Darke 6x500m/2:00r row
3,000m
Meters
10:19.7
Time
1:43.2
Pace
237
Calories
| Rest Distance | 1,972m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,972m |
| Overall Time | 22:19.7 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1393 |
| Stroke Rate | 29 |
| Stroke Count | 306 |
| Drag Factor | 119 |
October 04, 2022 19:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.7 | 3,000m | 1:43.2 | 318 | 1393 | 29 | |
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 29 | |
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 32 | |
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 29 | |
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 30 | |
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 31 | |
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 27 | |
| r1,972m |
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