Robert Darke 5000m row
5,000m
Meters
21:42.5
Time
2:10.2
Pace
305
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 417 |
| Drag Factor | 121 |
October 09, 2022 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.5 | 5,000m | 2:10.2 | 158 | 845 | 19 |
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 18 |
| 4:21.8 | 2,000m | 2:10.9 | 156 | 837 | 19 |
| 4:19.6 | 3,000m | 2:09.8 | 160 | 850 | 19 |
| 4:14.8 | 4,000m | 2:07.4 | 169 | 882 | 19 |
| 4:07.5 | 5,000m | 2:03.7 | 185 | 935 | 20 |
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Workout Graph
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