Robert Darke v500m/0:30r...3 row
2,000m
Meters
6:56.7
Time
1:44.1
Pace
157
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,043m |
| Overall Time | 7:56.7 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 32 |
| Stroke Count | 209 |
| Drag Factor | 122 |
October 28, 2022 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.7 | 2,000m | 1:44.1 | 310 | 1365 | 32 | |
| 1:35.6 | 500m | 1:35.6 | 401 | 1678 | 35 | |
| r: 0:30 | 21m | |||||
| 4:30.8 | 1,250m | 1:48.3 | 275 | 1247 | 28 | |
| r: 0:30 | 22m | |||||
| 0:50.3 | 250m | 1:40.6 | 344 | 1483 | 35 | |
| r43m |
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Workout Graph
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