Robert Darke 5:00 row
1,124m
Meters
5:00.0
Time
2:13.4
Pace
66
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 120 |
October 29, 2022 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 21 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 23 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 25 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 23 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 27 |
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Workout Graph
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