Robert Darke 30:00 row
7,386
Meters
30:00.0
Time
2:01.8
Pace
481
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 121 |
October 30, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,386 | 2:01.8 | 193 | 965 | 481 | 23 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 18 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 20 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 22 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 24 |
| 25:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 26 |
| 30:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 28 |
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Workout Graph
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