Robert Darke 8x250m/2:00r row
2,000m
Meters
6:42.1
Time
1:40.5
Pace
162
Calories
| Rest Distance | 2,855m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,855m |
| Overall Time | 22:42.1 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1485 |
| Stroke Rate | 26 |
| Stroke Count | 174 |
| Drag Factor | 119 |
November 21, 2022 19:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.1 | 2,000m | 1:40.5 | 345 | 1485 | 26 | |
| 0:51.1 | 250m | 1:42.2 | 328 | 1428 | 28 | |
| 0:50.4 | 250m | 1:40.8 | 342 | 1476 | 30 | |
| 0:48.9 | 250m | 1:37.8 | 374 | 1587 | 31 | |
| 0:47.5 | 250m | 1:35.0 | 408 | 1704 | 34 | |
| 0:51.0 | 250m | 1:42.0 | 330 | 1435 | 22 | |
| 0:50.4 | 250m | 1:40.8 | 342 | 1476 | 21 | |
| 0:51.1 | 250m | 1:42.2 | 328 | 1428 | 21 | |
| 0:51.7 | 250m | 1:43.4 | 317 | 1389 | 21 | |
| r2,855m |
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Workout Graph
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