Robert Darke 500m row
500
Meters
2:07.6
Time
2:07.6
Pace
28
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 119 |
November 23, 2022 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.6 | 500 | 2:07.6 | 168 | 789 | 28 | 23 |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 6 | 21 |
| 0:23.2 | 200 | 1:56.0 | 224 | 931 | 6 | 26 |
| 0:24.6 | 300 | 2:03.0 | 188 | 878 | 6 | 24 |
| 0:26.9 | 400 | 2:14.5 | 144 | 669 | 5 | 22 |
| 0:29.5 | 500 | 2:27.5 | 109 | 610 | 5 | 22 |
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Workout Graph
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