Robert Darke 30:00 row
7,535m
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 122 |
December 08, 2022 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,535m | 1:59.4 | 205 | 1006 | 22 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 |
| 30:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.