Robert Darke 30:00 row
7,535
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 122 |
December 08, 2022 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,535 | 1:59.4 | 205 | 1006 | 501 | 22 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 22 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 22 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 23 |
| 20:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 23 |
| 25:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 23 |
| 30:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 23 |
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Workout Graph
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