Robert Darke 3x2000m/4:00r row
6,000m
Meters
23:16.6
Time
1:56.3
Pace
411
Calories
| Rest Distance | 1,870m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,870m |
| Overall Time | 35:16.6 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 20 |
| Stroke Count | 478 |
| Drag Factor | 120 |
December 13, 2022 19:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.6 | 6,000m | 1:56.3 | 222 | 1064 | 20 | |
| 7:51.3 | 2,000m | 1:57.8 | 214 | 1036 | 21 | |
| 7:46.1 | 2,000m | 1:56.5 | 221 | 1061 | 19 | |
| 7:39.2 | 2,000m | 1:54.8 | 231 | 1096 | 22 | |
| r1,870m |
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Workout Graph
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