Robert Darke 1:00:00 row
13,034
Meters
1:00:00.0
Time
2:18.1
Pace
815
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 1247 |
| Drag Factor | 119 |
December 21, 2022 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,034 | 2:18.1 | 133 | 815 | 815 | 20 |
| 2:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 20 |
| 4:00.0 | 529 | 1:53.4 | 240 | 1110 | 37 | 26 |
| 6:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 22 |
| 8:00.0 | 534 | 1:52.3 | 247 | 1140 | 38 | 25 |
| 10:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 22 |
| 12:00.0 | 541 | 1:50.9 | 257 | 1170 | 39 | 25 |
| 14:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 21 |
| 16:00.0 | 546 | 1:49.8 | 264 | 1200 | 40 | 25 |
| 18:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 21 |
| 20:00.0 | 554 | 1:48.3 | 276 | 1230 | 41 | 27 |
| 22:00.0 | 312 | 3:12.3 | 49 | 450 | 15 | 20 |
| 24:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 18 |
| 26:00.0 | 331 | 3:01.2 | 59 | 480 | 16 | 19 |
| 28:00.0 | 515 | 1:56.5 | 221 | 1050 | 35 | 17 |
| 30:00.0 | 340 | 2:56.4 | 64 | 510 | 17 | 19 |
| 32:00.0 | 516 | 1:56.2 | 223 | 1050 | 35 | 17 |
| 34:00.0 | 307 | 3:15.4 | 47 | 450 | 15 | 19 |
| 36:00.0 | 519 | 1:55.6 | 227 | 1050 | 35 | 17 |
| 38:00.0 | 303 | 3:18.0 | 45 | 450 | 15 | 18 |
| 40:00.0 | 523 | 1:54.7 | 232 | 1080 | 36 | 17 |
| 42:00.0 | 285 | 3:30.5 | 38 | 420 | 14 | 19 |
| 44:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 19 |
| 46:00.0 | 343 | 2:54.9 | 65 | 510 | 17 | 19 |
| 48:00.0 | 517 | 1:56.0 | 224 | 1050 | 35 | 21 |
| 50:00.0 | 294 | 3:24.0 | 41 | 420 | 14 | 19 |
| 52:00.0 | 524 | 1:54.5 | 233 | 1080 | 36 | 24 |
| 54:00.0 | 271 | 3:41.4 | 32 | 390 | 13 | 17 |
| 56:00.0 | 528 | 1:53.6 | 239 | 1110 | 37 | 26 |
| 58:00.0 | 276 | 3:37.3 | 34 | 390 | 13 | 17 |
| 1:00:00.0 | 547 | 1:49.6 | 265 | 1200 | 40 | 28 |
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Workout Graph
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