Robert Darke 8x3333m/3:30r row
26,664m
Meters
1:49:04.0
Time
2:02.7
Pace
1726
Calories
| Rest Distance | 4,092m |
|---|---|
| Rest Time | 28:00.0 |
| Overall Distance | 30,756m |
| Overall Time | 2:17:04.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 2644 |
| Drag Factor | 120 |
December 24, 2022 12:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49:04.0 | 26,664m | 2:02.7 | 189 | 951 | 24 | |
| 13:37.7 | 3,333m | 2:02.6 | 190 | 952 | 22 | |
| 13:32.2 | 3,333m | 2:01.8 | 193 | 965 | 22 | |
| 13:27.9 | 3,333m | 2:01.1 | 197 | 976 | 22 | |
| 13:43.7 | 3,333m | 2:03.5 | 186 | 938 | 26 | |
| 13:37.2 | 3,333m | 2:02.5 | 190 | 953 | 27 | |
| 13:32.1 | 3,333m | 2:01.8 | 194 | 966 | 26 | |
| 14:02.7 | 3,333m | 2:06.4 | 173 | 896 | 22 | |
| 13:30.5 | 3,333m | 2:01.5 | 195 | 970 | 26 | |
| r4,092m |
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Workout Graph
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