Robert Darke 500c row
7,258m
Meters
28:34.3
Time
1:58.0
Pace
500
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 657 |
| Drag Factor | 121 |
January 05, 2023 19:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:34.3 | 7,258m | 1:58.0 | 212 | 1031 | 23 |
| 5:53.8 | 1,475m | 1:59.9 | 203 | 998 | 21 |
| 5:30.8 | 1,429m | 1:55.7 | 226 | 1076 | 28 |
| 5:51.3 | 1,468m | 1:59.6 | 204 | 1003 | 20 |
| 5:30.9 | 1,429m | 1:55.7 | 226 | 1076 | 27 |
| 5:47.6 | 1,458m | 1:59.2 | 207 | 1011 | 20 |
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Workout Graph
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