Robert Darke 500c row
7,159m
Meters
27:45.0
Time
1:56.2
Pace
500
Calories
Average Watts | 223 |
---|---|
Calories Per Hour | 1066 |
Stroke Rate | 25 |
Stroke Count | 715 |
Drag Factor | 117 |
January 12, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
27:45.0 | 7,159m | 1:56.2 | 223 | 1066 | 25 |
5:29.4 | 1,424m | 1:55.6 | 226 | 1078 | 27 |
5:21.4 | 1,405m | 1:54.3 | 234 | 1105 | 26 |
5:34.3 | 1,435m | 1:56.4 | 221 | 1062 | 26 |
5:41.6 | 1,452m | 1:57.6 | 215 | 1040 | 25 |
5:38.3 | 1,444m | 1:57.1 | 218 | 1049 | 25 |
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Workout Graph
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